Each Wednesday, Dr. Karen will help an ordinary American, just like you, get in the "groove to improve!"™

Watch each Wednesday to find out how to be one of the viewers featured in "groove to improve!"™ shows.

If you have an idea for a future "groove to improve!"™ segment, e-mail "groove to improve!"™ suggestions.

Dr. Karen can help you make the most of your life and get in the "groove to improve!"™ Upcoming "groove to improve!"™ segments include:

Take control of your finances and stop throwing your money away. Dr. Karen will help you to register for a variety of government benefits, including free meals, free transportation, and subsidized rent. No one should have to pay for things on their own.

Whether it's caffeine, nicotine, endorphins, or heroin, Dr. Karen will help you break the hold of addictive chemicals.

Food

Chocolate, fast food, and red meat are just as destructive as other drugs. Dr. Karen can help you control food, instead of food controlling you.